Services
We offer one-to-one consultations to people who wish to use a nutritional approach to improve their wellbeing. Whether your goal is manage your weight, address a particular health concern, or simply to improve your eating habits, The Food Coach can help. The types of health concern we can help with, include:
- Weight management
- Digestive complaints such as indigestion, constipation or Irritable Bowel Syndrome
- Hormonal imbalances including PMS, infertility, PCOS, endometriosis and menopause
- Skin problems including acne, eczema and psoriasis
- Stress management
- Energy imbalance including constant tiredness or chronic fatigue
- Cardiovascular problems such as high cholesterol or high blood pressure
- Anxiety, insomnia and depression
- Allergies and intolerances including hay fever and food sensitivities
- Sports nutrition
- Nutrition to support fertility planning & pregnancy
- Nutrition to boost the immune system
